Friday Finds!

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Strong & Kind bars are a new line of protein bars by Kind brand featuring savory flavors like Roasted Jalapeno, Honey Smoked BBQ, Honey Mustard, Thai Sweet Chili and Hickory Smoked. This is an intriguing idea and fills a void in the market since most protein and energy bars feature fruit or sweet flavors like cookie dough, peanut butter and apple pie. I can’t imagine eating one of these for breakfast, as I often do with protein bars, but these could be perfect for an afternoon snack, pre or post workout. I’m interested in the pea protein in this bars that claims to be easily digestible, non-GMO form of plant protein. I don’t typically like the stickiness of Kind bars but am interested to try out these new flavors!

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Ok, not really running related but these Limeade Oreos are delicious!! And only available for a limited time – so stock up!


I’m always on the lookout for new running songs. I especially like finding non-top 40 songs since I just don’t hear them as often as the popular songs. I recently heard Geronimo on Spotify and downloaded it ASAP. By an Australian band Sheppard, this song has a great beat that gradually picks up. It’s one of those songs, you just want to sing along to and instantly puts you in a good mood.


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