Monthly Archives: June 2015

Running in Cape Cod

Running in Cape Cod felt so good after the heat and humidity we’ve experienced in North Carolina recently! Mike and I were in Falmouth, Massachusetts for our friends’ wedding last weekend and squeezed in a 6-mile run on Saturday morning. Last September, I ran the Zooma Cape Cod Half Marathon in Falmouth as part of […]

Newtons and Nuunaritas

Last Thursday, Runologie hosted a “Newtons and Nuunaritas” sneaker demo night during their run club. The Newton rep looked at the sneakers Mike and I were wearing and, from that observation, recommended a style of Newtons for us to try out. For me, he chose the Kismet which offers some stability. Prior the the run […]

Muscle Imbalances and Weaknesses

I’ve recently discovered how much weaker the lower half of my left side is than my right side, which leads to some issues while running. I think this all goes back to two calf strains that occurred during marathon training in 2013. I didn’t really address the muscle imbalances during (or after) training. I wanted […]